Spring is unmistakably here and most of us start to work on our "beach bodies." Make sure you start slower and most of all find some fun exercise so you can look forward to it instead of dreading it.
If you happen to overdo it, don't hesitate to schedule a massage session to recover faster!
Enjoy the sunlight!
The word STRETCHOLOGIST described best what we do; Thai Massage and Myofascial Release are both stretch-based techniques and together create unique blend of relaxation and therapeutic benefits, such as increased flexibility, improved posture and pain relief.
Thai Massage - also called "Lazy man's yoga" - is centuries old technique that combines the benefits of yoga and relaxation. Its roots reach 2500 years back into India. It was designed as an assisted form of yoga to promote health benefits as a part of medical treatments.
Over time, this technique was preserved in its original form in Thai monasteries, where it was practiced as a healing art by buddhist monks.
Thai Massage practitioner uses compression and stretching techniques, which bring the client through variety of range of motions to address client's issues. Overall, getting Thai Massage regularly contributes to improved flexibility, relaxation and overall sense of openness.
We have provided our services in Lisle since 2007, helping clients from Lisle, Naperville, Glen Ellyn, Downers Grove, Woodridge, Wheaton, Bolingbrook and other areas of Western Suburbs of Chicago.